Meet Our Team

I’m a certified personal trainer with additional certifications in Sports Nutrition and Behavior Change, dedicated to helping women between the ages of 35 and 50 build lasting strength—both physically and mentally. As a winning competitive bodybuilder, I bring deep experience in structured training and discipline, but my passion lies in guiding women to feel confident, empowered, and strong in their own skin.

I specialize in customized strength programs that prioritize sustainability, mindset, and real-life results. With a strong focus on mental wellbeing, I support my clients beyond the gym—helping them break past self-doubt, shift their mindset, and step fully into their power.

Growing up, I was drawn to books, movies and TV shows that highlighted, and were centered around, brave men fighting against evil and insurmountable odds. 

Couple this with being bullied throughout my childhood and adolesence, I found peace and solitude in the weight room at Naperville North High School. 

It was in that environment did I realize that I could become like the characters I saw portrayed in the movies and shows I liked. Brave, strong and good. 

I channeled my pain and struggle into the weights and now I help other young men do the same. 

My life's work is to empower the young men in our community to become brave, strong and good. 

This is the foundation ActiveVirtue is built upon.